{"version":"1.0","provider_name":"Nase Dobro","provider_url":"https:\/\/nasedobro.com\/en\/","title":"Instant organic spelt grits - Nase Dobro","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bixhZS4d0c\"><a href=\"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-spelt-grits\/\">Instant organic spelt grits<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-spelt-grits\/embed\/#?secret=bixhZS4d0c\" width=\"600\" height=\"338\" title=\"&#8220;Instant organic spelt grits&#8221; &#8212; Nase Dobro\" data-secret=\"bixhZS4d0c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/nasedobro.com\/wp-content\/uploads\/2019\/09\/USKORO.jpg","thumbnail_width":1280,"thumbnail_height":720,"description":"Spelt is an ancient cereal widely known for its health and medical properties.\u00a0Many people who are allergic to wheat are not allergic to spelt.\u00a0Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose.\u00a0It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium.\u00a0Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system."}