{"id":14614,"date":"2021-05-17T00:41:12","date_gmt":"2021-05-16T22:41:12","guid":{"rendered":"https:\/\/nasedobro.com\/shop\/uncategorized\/organic-spelt-whole-grain-flour-5kg\/"},"modified":"2021-05-17T00:41:12","modified_gmt":"2021-05-16T22:41:12","slug":"organic-spelt-whole-grain-flour-5kg","status":"publish","type":"product","link":"https:\/\/nasedobro.com\/en\/shop\/whole-grain\/organic-spelt-whole-grain-flour-5kg\/","title":{"rendered":"ORGANIC SPELT WHOLE GRAIN FLOUR &#8211; 5kg"},"content":{"rendered":"<p><strong>WHOLE GRAIN SPELT BREAD WITHOUT YEAST<\/strong><\/p>\n<p>600g of Property bio spelt flour<br \/>\n1 glass of\u00a0 sparkling water<\/p>\n<p>1 glass of yogurt<br \/>\n1 egg<br \/>\n12g of baking powder<br \/>\n2 spoons of sunflower oil<br \/>\n1 tea spoon of salt<br \/>\n1 tea spoon of sugar<br \/>\nThree spoons of seeds: sesame, sunflower, pumpkin and flax<br \/>\n\u200b<br \/>\nPut baking powder in a flour. Add sparkling water and yogurt slowly in it, while you mix all together. Now put an egg in it. Continue to mix everything together. Put salt, sugar and oil in it. Mix dough without mixer. Add the seeds and mix everything together again. Lubricate the baking tray\u00a0 and put the dough in it. Bake the dough in preheated oven at 220 degrees , for about 40 minutes. Now you have old time wheat bread in front of you!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spelt is an ancient cereal widely known for its health and medical properties.<span lang=\"en\" tabindex=\"0\">\u00a0Many people who are allergic to wheat are not allergic to spelt.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system.<\/span><\/p>\n","protected":false},"featured_media":14549,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[89],"product_tag":[132],"class_list":{"0":"post-14614","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-whole-grain","7":"product_tag-new","9":"first","10":"outofstock","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>ORGANIC SPELT WHOLE GRAIN FLOUR - 5kg - Nase Dobro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasedobro.com\/en\/shop\/whole-grain\/organic-spelt-whole-grain-flour-5kg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ORGANIC SPELT WHOLE GRAIN FLOUR - 5kg - Nase Dobro\" \/>\n<meta property=\"og:description\" content=\"Spelt is an ancient cereal widely known for its health and medical properties.\u00a0Many people who are allergic to wheat are not allergic to spelt.\u00a0Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose.\u00a0It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium.\u00a0Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0It has more vitamin B than wheat, more K vitamins and it is richer in proteins. 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Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0It has more vitamin B than wheat, more K vitamins and it is richer in proteins. 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