{"id":2824,"date":"2018-09-19T22:03:48","date_gmt":"2018-09-19T22:03:48","guid":{"rendered":"https:\/\/nasedobro.com\/shop\/uncategorized\/organic-dark-spelt-flour\/"},"modified":"2020-01-13T14:36:43","modified_gmt":"2020-01-13T13:36:43","slug":"organic-dark-spelt-flour","status":"publish","type":"product","link":"https:\/\/nasedobro.com\/en\/shop\/dark-flour\/organic-dark-spelt-flour\/","title":{"rendered":"Organic dark spelt flour"},"content":{"rendered":"

SPELT PANCAKES<\/strong><\/p>\n

400g of dark spelt flour, type 1100
\n4dl of sparkling water
\n4dl of milk
\n1dl of refined oil
\n3 eggs
\nPinch of salt
\n\u200b
\nMix all the ingredients together and put the eggs at the end. The mixture should be smooth. Fry the pancake on both sides in a lubricated and preheated pan. Put the baked pancakes in a plate and cover them so they don\u2019t become dry. Put any kind of fill you wish<\/p>\n","protected":false},"excerpt":{"rendered":"

Dark flour is a high-quality flour containing a large amount of vitamins, minerals and dietary fibers. It contains about 80% of ingredients from the external membrane. <\/span>Spelt is an ancient cereal widely known for its health and medical properties. Many people who are allergic to wheat are not allergic to spelt. <\/span>Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose. <\/span>It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium. <\/span>Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery. <\/span>Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat. <\/span>It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system.<\/span><\/p>\n","protected":false},"featured_media":1581,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[90],"product_tag":[],"class_list":{"0":"post-2824","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dark-flour","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"\nOrganic dark spelt flour - Nase Dobro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasedobro.com\/en\/shop\/dark-flour\/organic-dark-spelt-flour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Organic dark spelt flour - Nase Dobro\" \/>\n<meta property=\"og:description\" content=\"Dark flour is a high-quality flour containing a large amount of vitamins, minerals and dietary fibers. It contains about 80% of ingredients from the external membrane. Spelt is an ancient cereal widely known for its health and medical properties. Many people who are allergic to wheat are not allergic to spelt. Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose. It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium. Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery. Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat. It has more vitamin B than wheat, more K vitamins and it is richer in proteins. 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