{"id":3250,"date":"2019-09-26T09:34:29","date_gmt":"2019-09-26T07:34:29","guid":{"rendered":"https:\/\/nasedobro.com\/shop\/uncategorized\/instant-organic-spelt-grits\/"},"modified":"2020-01-15T12:34:05","modified_gmt":"2020-01-15T11:34:05","slug":"instant-organic-spelt-grits","status":"publish","type":"product","link":"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-spelt-grits\/","title":{"rendered":"Instant organic spelt grits"},"content":{"rendered":"<p><strong>CHOCOLATE SPELT GRITS<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>-4 spoons of grits<\/p>\n<p>-4dl of milk( it would be ideal if it\u2019s oat milk, rice milk, soya milk\u2026.)<\/p>\n<p>-1 spoon of cocoa<\/p>\n<p>-1 spoon of any kind of nuts<\/p>\n<p>-1 spoon of honey<\/p>\n<p>Add the grits into boiling milk and stir, then add a spoon each of cocoa, nuts and honey. Enjoy the warm chocolatey taste!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spelt is an ancient cereal widely known for its health and medical properties.<span lang=\"en\" tabindex=\"0\">\u00a0Many people who are allergic to wheat are not allergic to spelt.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0<\/span><span lang=\"en\" tabindex=\"0\">It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system.<\/span><\/p>\n","protected":false},"featured_media":3051,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[91],"product_tag":[],"class_list":{"0":"post-3250","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-grits","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Instant organic spelt grits - Nase Dobro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-spelt-grits\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant organic spelt grits - Nase Dobro\" \/>\n<meta property=\"og:description\" content=\"Spelt is an ancient cereal widely known for its health and medical properties.\u00a0Many people who are allergic to wheat are not allergic to spelt.\u00a0Spelt contains an ideal ratio of\u00a0 proteins, carbohydrates, fats, minerals, vitamins and cellulose.\u00a0It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium.\u00a0Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0It has more vitamin B than wheat, more K vitamins and it is richer in proteins. 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Spelt is a high protein source, which helps build muscles and cells recovery.\u00a0Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat.\u00a0It has more vitamin B than wheat, more K vitamins and it is richer in proteins. 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