{"id":7422,"date":"2019-09-04T12:03:03","date_gmt":"2019-09-04T12:03:03","guid":{"rendered":"https:\/\/nasedobro.com\/shop\/uncategorized\/instant-organic-corn-grits-polenta-2\/"},"modified":"2020-02-20T12:30:31","modified_gmt":"2020-02-20T11:30:31","slug":"instant-organic-corn-grits-polenta-2","status":"publish","type":"product","link":"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-corn-grits-polenta-2\/","title":{"rendered":"Instant organic corn grits polenta"},"content":{"rendered":"

CREAMY POLENTA<\/strong><\/p>\n

INGREDIENTS( for 2 servings):<\/strong><\/p>\n

-200g of instant organic polenta (corn grits)<\/p>\n

-4 glasses (200ml) of water<\/p>\n

-pinch of salt<\/p>\n

-a dice of butter<\/p>\n

Add a pinch of salt to the boiling water. After that slowly add the polenta to the boiling water. Keep stirring for 3-5 minutes, or until the mixture thickens. Optionally, for a “creamy structure”, lower the cooking temperature and add a dice of butter . Cook for another 2-3 minutes, stirring gently, until the mixture gets creamy.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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Corn flour contains a long list of nutrients. It is a source of niacin, thiamine, riboflavin, pantothenic acid, folate and vitamins B6, E and K. It contains 18 amino acids and valuable minerals, such as magnesium, phosphorus, potassium, zinc, copper, manganese and selenium. Whole corn grain flour moves through hoses faster than other types of food, which reduces the amount of waste materials that remain inside the body.\u00a0<\/span>Another benefit of consuming corn flour is that it makes cells in the colon thicker, and also enhances antioxidant activity.\u00a0<\/span>When we include the corn flour in the diet, immunity improves.\u00a0<\/span>Consuming whole grains such as corn grains can also benefit in terms of cardiac and circulatory health, and they also reduce cholesterol.\u00a0<\/span>Corn flour can also prevent fattening because it contains fibers and complex carbohydrates.\u00a0<\/span>Polenta is an excellent choice for babies and children. Another reason that this meal is ideal for children is because it prevents low immune system.<\/span><\/p>\n<\/div>\n

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Price is for one sack<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/form>\n","protected":false},"featured_media":8313,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[91],"product_tag":[],"class_list":{"0":"post-7422","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-grits","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-variable"},"yoast_head":"\nInstant organic corn grits polenta - Nase Dobro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-corn-grits-polenta-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant organic corn grits polenta - Nase Dobro\" \/>\n<meta property=\"og:description\" content=\"Corn flour contains a long list of nutrients. It is a source of niacin, thiamine, riboflavin, pantothenic acid, folate and vitamins B6, E and K. It contains 18 amino acids and valuable minerals, such as magnesium, phosphorus, potassium, zinc, copper, manganese and selenium. Whole corn grain flour moves through hoses faster than other types of food, which reduces the amount of waste materials that remain inside the body.\u00a0Another benefit of consuming corn flour is that it makes cells in the colon thicker, and also enhances antioxidant activity.\u00a0When we include the corn flour in the diet, immunity improves.\u00a0Consuming whole grains such as corn grains can also benefit in terms of cardiac and circulatory health, and they also reduce cholesterol.\u00a0Corn flour can also prevent fattening because it contains fibers and complex carbohydrates.\u00a0Polenta is an excellent choice for babies and children. Another reason that this meal is ideal for children is because it prevents low immune system. Price is for one sack\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-corn-grits-polenta-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Nase Dobro\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-20T11:30:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nasedobro.com\/wp-content\/uploads\/2019\/09\/1-6.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/\",\"url\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/\",\"name\":\"Instant organic corn grits polenta - Nase Dobro\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nasedobro.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nasedobro.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/1-6.jpg\",\"datePublished\":\"2019-09-04T12:03:03+00:00\",\"dateModified\":\"2020-02-20T11:30:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/#primaryimage\",\"url\":\"https:\\\/\\\/nasedobro.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/1-6.jpg\",\"contentUrl\":\"https:\\\/\\\/nasedobro.com\\\/wp-content\\\/uploads\\\/2019\\\/09\\\/1-6.jpg\",\"width\":1500,\"height\":1500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/grits\\\/instant-organic-corn-grits-polenta-2\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/nasedobro.com\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Instant organic corn grits polenta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/nasedobro.com\\\/#website\",\"url\":\"https:\\\/\\\/nasedobro.com\\\/\",\"name\":\"Nase Dobro\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/nasedobro.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Instant organic corn grits polenta - Nase Dobro","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nasedobro.com\/en\/shop\/grits\/instant-organic-corn-grits-polenta-2\/","og_locale":"en_US","og_type":"article","og_title":"Instant organic corn grits polenta - Nase Dobro","og_description":"Corn flour contains a long list of nutrients. It is a source of niacin, thiamine, riboflavin, pantothenic acid, folate and vitamins B6, E and K. It contains 18 amino acids and valuable minerals, such as magnesium, phosphorus, potassium, zinc, copper, manganese and selenium. Whole corn grain flour moves through hoses faster than other types of food, which reduces the amount of waste materials that remain inside the body.\u00a0Another benefit of consuming corn flour is that it makes cells in the colon thicker, and also enhances antioxidant activity.\u00a0When we include the corn flour in the diet, immunity improves.\u00a0Consuming whole grains such as corn grains can also benefit in terms of cardiac and circulatory health, and they also reduce cholesterol.\u00a0Corn flour can also prevent fattening because it contains fibers and complex carbohydrates.\u00a0Polenta is an excellent choice for babies and children. Another reason that this meal is ideal for children is because it prevents low immune system. 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