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ORGANIC SPELT WHITE FLOUR TYPE 630 – 5kg

webmaster — Sun, 16 May 2021 22:44:30 +0000

SPELT KUGLOF

15 spoons of spelt flour (type 630)

10 spoons of cane sugar

1 baking powder

1 vanilla sugar (12g)

pinch of salt

pinch of grated muscat nut

1 organic lemon

3 eggs

160 ml. of milk1

60 ml. of oil (for baking)

3 tablespoons of cocoa

Prepare two bowls. In the first bowl, mix 15 tablespoons of spelt flour, 10 tablespoons of cane sugar , 1 baking powder, 1 vanilla sugar, pinch of salt, pinch of grated muscat nut and lemon zest. In the second bowl add 3 eggs, 160 ml. of milk and 160 ml. of oil (for baking).

Mix the content of the first and second bowl and then pour half of the mixture into the kuglof mold. Put 3 tablespoons of cocoa into the other half and pour it over the first layer . Gently mix the two mixtures with wooden stick.

Bake at 190 degrees for about 35-40 min.

You can sprinkle it with powdered sugar when the cake has cooled .

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ORGANIC SPELT WHOLE GRAIN FLOUR – 5kg

webmaster — Sun, 16 May 2021 22:41:12 +0000

Spelt is an ancient cereal widely known for its health and medical properties. Many people who are allergic to wheat are not allergic to spelt. Spelt contains an ideal ratio of proteins, carbohydrates, fats, minerals, vitamins and cellulose. It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium. Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery. Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat. It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system.

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INSTANT ORGANIC CORN GRITS POLENTA – 5kg

webmaster — Sun, 16 May 2021 22:37:01 +0000

Corn flour contains a long list of nutrients. It is a source of niacin, thiamine, riboflavin, pantothenic acid, folate and vitamins B6, E and K. It contains 18 amino acids and valuable minerals, such as magnesium, phosphorus, potassium, zinc, copper, manganese and selenium. Whole corn grain flour moves through hoses faster than other types of food, which reduces the amount of waste materials that remain inside the body. Another benefit of consuming corn flour is that it makes cells in the colon thicker, and also enhances antioxidant activity. When we include the corn flour in the diet, immunity improves. Consuming whole grains such as corn grains can also benefit in terms of cardiac and circulatory health, and they also reduce cholesterol. Corn flour can also prevent fattening because it contains fibers and complex carbohydrates. Polenta is an excellent choice for babies and children. Another reason that this meal is ideal for children is because it prevents low immune system.

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ORGANIC WHEAT WHOLE GRAIN FLOUR – 5kg

webmaster — Sun, 16 May 2021 22:32:32 +0000

Organic wheat whole grain flour contains all parts of wheat grain – a membrane, a central part and a germ. Wheat flour is rich in minerals such as phosphorus, calcium, magnesium, chlorine and potassium, as well as vitamins from groups B and E. It contains a higher amount of protein than white flour. Whole grain flour is better for digestion, accelerates the peristalsis of the bowel and it represents the basis of a proper and balanced diet. Whole grain flours have a higher amount of fibers. Dietary fibers are very important for health, they prevent constipation, reduces blood cholesterol levels, accelerate metabolism and help maintain ideal body weight. Regular use of fibers in diet reduces the possibility of cardiovascular and cerebral diseases and diabetes.

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ORGANIC WHEAT WHITE FLOUR, TYPE 500 – 5kg

webmaster — Sun, 16 May 2021 22:27:46 +0000

FAST FRITTERS

INGREDIENTS (10-20 FRITTERS)

600g of flour

300ml of yogurt

50ml of warm milk

2 eggs

1 baking powder ( 12g)

pinch of salt

frying oil

Mix flour, baking powder and salt. Add whisked eggs premixed with yogurt and milk. Mix the soft dough. Flatten the dough with a rolling pin at about 1 cm. thickness. Cut the dough with a knife to get desired shape. Fry the dough pieces for a few minutes on both sides until they turn brown.

Enjoy in warm fritters 🙂 with various spreads: cheese, ajvar, sour cream, jam or honey

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ORGANIC WHEAT PLAIN WHITE PASTRY FLOUR, TYPE 400 – 5kg

webmaster — Sun, 16 May 2021 22:18:56 +0000

BANANA BREAD

2 cups(2dl) of flour (wheat flour, type 400)

1 cup of coconut sugar

1 baking powder

1 vanilla sugar ( 12 g)

pinch of salt

2 eggs

1/2 cup of coconut oil

2 cups of mashed bananas (about 5 bananas)

In one bowl add flour, coconut sugar, baking powder, vanilla sugar and a pinch of salt. Take the other bowl and mix 2 eggs, half cup of coconut oil and 2 cups of mashed bananas. First mix the eggs add coconut oil and then add bananas. Now add all dry ingredients in it while stirring. Pour into a deep rectangular baking tray with baking paper in it. Bake the bread at 175 degrees for about 60-65 minutes.

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