Whole grain Archives - Nase Dobro

ORGANIC SPELT WHOLE GRAIN FLOUR – 5kg

webmaster — Sun, 16 May 2021 22:41:12 +0000

Spelt is an ancient cereal widely known for its health and medical properties. Many people who are allergic to wheat are not allergic to spelt. Spelt contains an ideal ratio of proteins, carbohydrates, fats, minerals, vitamins and cellulose. It contains vitamins from group B, magnesium, zinc, iron, manganese, copper and selenium. Spelt dietary fibers are an excellent choice for those with poor digestion. Spelt is a high protein source, which helps build muscles and cells recovery. Spelt contains gluten in small amount. It is soluble in water and when it gets hot it becomes easier to digest than gluten from wheat. It has more vitamin B than wheat, more K vitamins and it is richer in proteins. It has a large amount of simple and complex carbohydrates, which are an important factor in stimulating the immune system.

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ORGANIC WHEAT WHOLE GRAIN FLOUR – 5kg

webmaster — Sun, 16 May 2021 22:32:32 +0000

Organic wheat whole grain flour contains all parts of wheat grain – a membrane, a central part and a germ. Wheat flour is rich in minerals such as phosphorus, calcium, magnesium, chlorine and potassium, as well as vitamins from groups B and E. It contains a higher amount of protein than white flour. Whole grain flour is better for digestion, accelerates the peristalsis of the bowel and it represents the basis of a proper and balanced diet. Whole grain flours have a higher amount of fibers. Dietary fibers are very important for health, they prevent constipation, reduces blood cholesterol levels, accelerate metabolism and help maintain ideal body weight. Regular use of fibers in diet reduces the possibility of cardiovascular and cerebral diseases and diabetes.

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Organic corn whole grain flour

webmaster — Fri, 12 Oct 2018 07:11:19 +0000

OUR RECOMMENDATION:

WATER MILL PROJA

Ingredients:

400g of our Proper Bio corn flour

220ml of lukewarm water

1 baking powder

1 teaspoon of salt

Grease or oil for lubricating

Mix baking powder with flour and than pour lukewater in it. Add a teaspoon of salt. Mix everything together and pour into baking tray that you previously lubricated with some grease . Bake the dough in the oven, preheated at 230 degrees for about 25 minutes, until the bark turns dark brown. Sprinkle it with water, and keep it wrapped in a kitchen cloth till your meal time. We celebrate ancestors!

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Organic oat whole grain flour

webmaster — Fri, 12 Oct 2018 07:04:25 +0000

Oat is rich in proteins and essential amino acids. It has a high percentage of fat and unsaturated fatty acids. It is rich in vitamins and minerals. It contains a high percentage of vitamin B , calcium, magnesium, sodium, iron, zinc, copper, silicon, phosphorus, manganese. It has a high content and a uniform ratio of soluble and insoluble dietary vegetable fibers. From high soluble vegetable fibers there is a high concentration of beta glucan, which is a unique polysaccharide that has the ability to enhance the defense reaction of the organism to viruses, bacteria and fungi. Oat also contain potassium salts, flavanoids, starch and other sugars. It has a significant antioxidant content, especially selenium. Oat contains growth hormone, which is why it is recommended for children. It shows excellent results in the treatment of diabetes ( it acts similarly as insulin), and therefore is excellent food for people with diabetes. Regulates the secretion of gastric acid, bowel function and stool. Its regular use in nutrition improves mood, increases alertness and work ability. It is considered a powerful tool for strengthening the nervous system and mental health, so it is recommended for people suffering from insomnia, anxiety and depression. It lowers cholesterol and regulates high blood pressure.

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Organic wheat whole grain flour

Aleksandra — Wed, 19 Sep 2018 22:39:01 +0000

Organic wheat whole grain flour contains all parts of wheat grain - a membrane, a central part and a germ. Wheat flour is rich in minerals such as phosphorus, calcium, magnesium, chlorine and potassium, as well as vitamins from groups B and E. It contains a higher amount of protein than white flour. Whole grain flour is better for digestion, accelerates the peristalsis of the bowel and it represents the basis of a proper and balanced diet. Whole grain flours have a higher amount of fibers. Dietary fibers are very important for health, they prevent constipation, reduces blood cholesterol levels, accelerate metabolism and help maintain ideal body weight. Regular use of fibers in diet reduces the possibility of cardiovascular and cerebral diseases and diabetes.

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Organic rye whole grain flour

Aleksandra — Wed, 19 Sep 2018 22:31:23 +0000

From all the cereals rye contains the highest amount of dietary fibers and it is a great cereal for the diet because a smaller amount of it can make us stuffed longer. From vitamins rye flour has the highest amount of thiamine-vitamin B1 (21% of daily requirement) and niacin, then riboflavin, folate and vitamin B6. From minerals, rye contains manganese - in 100 grams there is more than enough daily amount, selenium, phosphorus, magnesium, zinc, copper, iron. Rye has a relatively high protein content for cereals: 30% in a hundred grams. Rye contains gluten. Rye helps in weight loss (rye bread saturate more), prevents the bile duct stone, it is recommended for diabetics and people with stomach ulcer, it lowers cholesterol and preserves the health of the heart, it has an anti-inflammatory effect and fights free radicals, promotes digestion and hormonal work.

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Organic spelt whole grain flour

Aleksandra — Wed, 19 Sep 2018 21:57:38 +0000

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Organic barley whole grain flour

Aleksandra — Wed, 19 Sep 2018 21:31:31 +0000

Barley is rich in vitamins and minerals. It contains niacin (vitamin B3), thiamine (vitamin B1), selenium, iron, magnesium, zinc, phosphorus and copper. It is an excellent source of dietary fibers. Scientists have found that one type of soluble fiber- beta glucan, is the main barley component responsible for cholesterol decreasing. It contains phytochemicals that are responsible for reducing the risk of heart disease, diabetes and cancer, as well as antioxidants that are important for the preservation of health. Barley flour is a good ally in cases of atherosclerosis, hypertension, heart disease, anemia, gastrointestinal disorders.

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